Pretty much all day I’ve had a continuous low grade panic attack. Just a non-stop panicky, on-edge feeling. I tried playing Cities: Skylines and working on a DIY to distract me but the feeling just continued at a lower frequency for a bit.

The stress I’m feeling is related to work stuff but the panic is all me, baby. What a fun way to spend my Monday.

In other news, I found this beautiful yellow moth on the living room ceiling and that was the only thing I took pictures of all day. Very cool.

Going to try and switch off for as much of tomorrow as possible. Really hoping to climb over this hill soon.